Summary
The article “Why Expecting Disappointment Is the Key to Never Being Let Down?” argues that proactively expecting disappointment in life and relationships is a survival mechanism. The author contends that assuming the worst prevents emotional distress when things inevitably go wrong, framing this approach as efficient rather than cynical. Examples include failed plans, disappointing jobs, and relationship issues, highlighting the unreliability of both people and life’s major events. By lowering expectations, the author proposes achieving emotional resilience and freeing oneself from the pain of unmet hopes. The overall message promotes a mindset of accepting life’s chaotic nature to avoid unnecessary heartache.
